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Luly embarked on her yoga journey in 2006, and the transformative benefits of this practice inspired her to share it with the world. In 2012, she completed her Yoga Teacher Training in Vancouver, solidifying her commitment to spreading the joy of yoga.
Founder of Essential Yoga and the YouTube channel Luly Garza Yoga. Luly has given over 4,000 classes and has helped thousands of people improve their quality of life through yoga and meditation, both in-person and online. With a holistic approach, Luly’s classes integrate meditation techniques, conscious breathing, mudras, mantras, intention setting, uplifting music, and the healing touch of Reiki. Each session offers a complete experience, allowing you to cultivate a deep sense of happiness, rejuvenation, and serenity. Through her guidance, you will have the opportunity to nourish your mind, body, and soul, connecting with your breath and rediscovering your true essence. |
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